How to Control and Monitor Your Child’s Gaming Habits
Let's face it, kids love video games. And as a parent, it can be tough to balance the fun and excitement of gaming with the need to make sure your…
How to Create a Balance Between Technology Use and Physical Activity for Children
As a parent in a digital age, I know firsthand how easy it is for them to spend hours in front of screens. But as a former athlete, it's also…
How to Encourage Children to Develop a Love for Reading in a Digital Age
Every parent would agree that it is challenging to get kids to put down their devices and pick up a book. But since I've always loved reading, I think it's…
Tips on How to Monitor Your Child’s Online Activity and Protect Their Privacy
If you have children, and they are actively using the internet, then they are likely susceptible to online dangers and inappropriate content. Supervising and controlling your child’s internet access can…
The Impact of Technology on Children’s Sleep: How to Establish Healthy Habits
Sleep is essential for peak functioning capabilities during childhood, including health and behavior. While technology has many benefits in life, it can also have negative results on a child’s sleep…
The Effects of Too Much Screen Time on Children’s Vision and Eye Health
Screens have replaced books and board games as the preferred babysitter for children. Screens have replaced books and toys as children's constant companions, from cellphones and tablets to computers and…
